When:
September 18, 2021 @ 4:00 pm – 5:30 pm
2021-09-18T16:00:00-04:00
2021-09-18T17:30:00-04:00
Cost:
Free
Contact:
Discover how easy it is to reduce your stress with Svaroopa® yoga, a user-friendly, slower-paced yoga practice. Every pose is customized to your individual needs, making this both accessible and beneficial.
Learn about the difference between treating the symptoms of stress and reducing your stress level. Fortunately, yoga offers both at the same time! You’ll try out a few easy yoga poses along with the whole group. No previous yoga experience is required.
Taught by Swami Samvidaananda