20245 Bay Vista Road
Unit 101
With Leslie (Bhakta) Johnson and Michelle (Kamala) Gross
Early Rate: $745.00 (on or before Dec 29 2019)
Standard Rate: $825.00
Wednesday: 1:00 – 9:00 pm
Thursday to Saturday: 7:00 am – 9:00 pm
Sunday: 7:00 am – 12:30 pm
Precision with compassion, Svaroopa® yoga provides amazing pain relief as well as profound experiences of Consciousness. This practice will change your understanding of yoga forever. Foundations is a 5-day training in Rehoboth Beach, DE. You get incredible changes in your body while learning how to provide them to others. Learn hands-on adjustments, props, alignments and teaching methodology for 16 poses, enough to teach intro classes in Svaroopa® yoga. Also included are meditation, yoga philosophy, anatomy, partner pairing, stories from the ancient sages and an intro to the chanting of Sanskrit texts.